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CHEERIOS® Recipes
 
Fruity Yogurt Crisp50 g/13⁄4 oz Cheerios
1 pink grapefruit 1 juicy orange 150 ml/5 fl oz low-fat orange yogurt, chilled 
Nutty Eton Mess400 g/14 oz ripe strawberries
90 g/31⁄4 oz Cheerios
450 ml/16 fl oz Greek-style yogurt, chilled
3 tbsp chopped mixed nuts or almonds
Fruity Cheerio Crush1 large red eating apple 60 g/21⁄4 oz Cheerios 300 ml/10 fl oz thick and creamy vanilla yogurt 2 heaped tbsp sultanas
Citrus Tang1 large or 2 small oranges
250 ml/9 fl oz low-fat natural bio yogurt (see Tip)
50 ml/2 fl oz semi-skimmed milk
50 g/13⁄4 oz Cheerios
1 tbsp clear honey
Lesley Waters’ Apple and Berry Cheerios BarsThese crunchy, fruity cereal bars are a good solution for the school lunchbox or for snacking on at any time of the day. Packed with all good things – this all-in-one method makes them so simple to make.
Mini Lemon Cheerios CheesecakesFor the base
50g Cheerios whole
For the Lemon Topping
200g low fat 2% Greek yoghurt
5 tbsp lemon curd
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© ISPCC 2009
esolution — gaumina